Do “oranges” need to be washed before eating? Famous nurse warns against doing it incorrectly, risking unknowingly ingesting toxins
Do “oranges” need to be washed before eating? A famous nurse teaches the correct way to handle fruit. She believes that most people have been doing it wrong all along.
Recently, Tan Dunci, a famous nurse in Taiwan, working in the Department of Clinical Toxicology at Linkou Chang Gung Memorial Hospital, reminded the public that all fruits should be washed thoroughly before eating, even fruits that need to be peeled, such as oranges, should not be overlooked. In addition, washing fruits does not require special cleaning products. Just use plain water to clean effectively.
Tan Dunci said on the health show that all fruits should be washed before eating, even if the peel is not eaten, such as oranges, passion fruit and bananas. Washing fruits will reduce the risk of chemical residues. She also advised that fruits should be washed before cutting or eating to avoid moisture penetrating the fruit, which can cause mold when stored for a long time.
Tan Dunci also teaches the correct way to wash fruits. You can use a face brush or a small dishwashing sponge. Place the fruits in a container of water and soak them. Scrub gently and then rinse with clean water. There is no need to use special fruit and vegetable cleaning products. Many studies confirm that using just water can effectively remove most chemical residues.
For fruits that are in bunches, such as grapes, Tan Dunci suggests that the white powder on the skin is harmless and is a sign of freshness. To wash grapes, use scissors to cut the grapes, leaving a small stem. Then, cover the grapes with kitchen paper and gently rinse them in water. Finally, rinse them with clean water and drain them before storing them. Do not add flour or starch. For the hardest fruits to wash, such as strawberries, she says that washing them with running water is sufficient to effectively remove chemical residues.
Tan Tun Chi also warned that when parents take young children to the https://ufabet999.app market, they should be careful not to let the children touch the vegetables and fruits on sale. In addition to helping to avoid chemical residues, it is also good manners towards the vendors.